I was avoiding soda and doing great for a while, but have TOTALLY fallen off the wagon and as a result I am super super puffy. The state of my stomach is just not acceptable, and we are heading into the holidays where all the best foods emerge.
My childhood BFF (and health nut), Melissa, just did a 30-day cleanse – like the real deal cleanse. I followed her progress on Facebook and it was hard for her but she felt great. Am I signing up for that? Um, no. Wrong wagon. But I have decided to try 30 days of just water and see how that makes me feel.
I’m not about to be dieting on Thanksgiving, but avoiding all the liquid calories sounds doable and wise. So I am giving it a shot.
Today was the first day. Then this afternoon, I came across this from Everyday Health about and thought I would share it.
I know soda is not good for me. But, I pretty much love it. At the same time, I gotta do something, so if anyone is looking for me I will be on the water wagon. Are you a soda drinker? Have you mastered the art of moderation?